My partner's mom is in hospice, and they think she may leave us today.....soon, if not today....
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56.2 kg
Lost so far: 35.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2015:
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1276 kcal
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Fat: 47.53g | Prot: 77.94g | Carbs: 145.18g.
Breakfast: Baby Spinach, Beachbody Shakeology - Strawberry, MEDAGLIA D'ORO MEDAGLIA D'ORO INST COF, So Delicious Coconut Milk Unsweetened, Water, Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Trader Joe's Nectarine Slices. Lunch: Sweet Onions, Nulaid ReddiEgg Real Egg Product, Jalapeno Peppers, Trader Joe's Sliced Crimini Mushrooms, Kirkland Signature Organic Coconut Oil, Zucchini, Starbucks Nonfat Iced Latte (Venti), Water. Dinner: Bread, homemade whole wheat flax, Starbucks Zesty Chicken & Black Bean Salad Bowl. Snacks/Other: No Bake Energy Bites, No Bake Energy Bites, No Bake Energy Bites, No Bake Energy Bites. more...
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2203 kcal
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Exercise:
Sitting - 1 hour, Driving - 1 hour, Stretching (yoga) - 20 minutes, Watching TV/Computer - 3 hours, Grocery Shopping - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Exercise bike, level 3 - 30 minutes, Showering - 10 minutes, Washing Dishes - 20 minutes, Cooking - 1 hour and 10 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...
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Gaining 0.8 kg a Week
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