Weigh In record (no journal entry) for 01 October 2015
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76.1 kg
Lost so far: 30.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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400 kcal
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Fat: 9.00g | Prot: 48.00g | Carbs: 33.00g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Lean Cuisine Culinary Collection Chicken Carbonara. more...
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Losing 1.5 kg a Week
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clairsheart's Weight History
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