Weigh In record (no journal entry) for 09 September 2011
|
66.2 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2011:
|
1239 kcal
|
Fat: 25.19g | Prot: 95.72g | Carbs: 146.71g.
Breakfast: fat free mild cheddar, onion, red pepper, egg whites. Lunch: raisins, chicken breast, miracle whip light, cherry tomatoes, fresh express 50/50 mix. Dinner: Garden-Fresh Salad without Dressing, Seafood Brodetto. Snacks/Other: purple grapes, banana. more...
|
Losing 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
astraea82's Weight History
|