Weigh In record (no journal entry) for 22 September 2015
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75.9 kg
Lost so far: 31.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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485 kcal
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Fat: 6.39g | Prot: 71.29g | Carbs: 38.95g.
Breakfast: Bananas, Premier Nutrition High Protein Shake - Vanilla, FITLIFE Vanilla Carmel Creme (Amplify Smoothie). more...
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steady weight
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clairsheart's Weight History
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