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So here I am weeks later and nothing accomplished. I am feeling determined today - I WILL journal everything I eat and I will work out today!! I missed out on challenges because I can't look at them on my phone. So now I begin again 😖
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80.7 kg
Lost so far: 0 kg.
Still to go: 80.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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905 kcal
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Fat: 33.56g | Prot: 35.86g | Carbs: 125.11g.
Breakfast: Danone Activia Fat Free Strawberry Yogurt, General Mills Fiber One Bran cereal, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Betty Crocker Bac-Os Bits, Deli Sliced Ham, Iceberg Lettuce (Includes Crisphead Types) , Wish-Bone Light Buffalo Ranch Dressing, Publix Reduced Calorie Wheat Enriched Bread. Snacks/Other: Great Value Fat Free Sour Cream, Baked Sweetpotato (Peel Eaten). more...
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steady weight
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