Weigh In record (no journal entry) for 06 September 2011
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229.2 kg
Lost so far: 16.6 kg.
Still to go: 56.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2011:
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2098 kcal
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Fat: 94.47g | Prot: 92.37g | Carbs: 221.04g.
Breakfast: cheerios, banana, egg, milk. Lunch: ensure, banana, jello pudding, milk. Dinner: italian sausage, parmesan cheese, alfredo sauce, cheese tortellini. Snacks/Other: peach. more...
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Gaining 3.6 kg a Week
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Shawn1164's Weight History
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