awshucks's Journal, 06 Sep 11

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Weigh In record (no journal entry) for 06 September 2011

75.3 kg Lost so far: 2.3 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2011:

1602 kcal

Fat: 90.10g | Prot: 80.72g | Carbs: 118.71g. Breakfast: Banana. Lunch: ground beef, hamburger helper three cheese, milk 2%. Dinner: Fried Calamari, Waffle Fries. Snacks/Other: Peppermint Starlight Mints. more...

2329 kcal

Exercise: Zumba - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...

Losing 0.3 kg a Week

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awshucks's Journal, 06 Sep 11

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awshucks's Weight History