Weigh In record (no journal entry) for 07 September 2015
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93.9 kg
Lost so far: 10.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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180 kcal
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Fat: 7.00g | Prot: 11.00g | Carbs: 21.00g.
Breakfast: CalNaturale Svelte Cappuccino (11 oz). more...
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Losing 1.8 kg a Week
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