Weigh In record (no journal entry) for 07 September 2015
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75.1 kg
Lost so far: 31.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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650 kcal
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Fat: 17.50g | Prot: 50.00g | Carbs: 73.00g.
Breakfast: Lean Body Vanilla Ice Cream RTD. Lunch: Pepperidge Farm Cinnamon Swirl Bread, Weight Watchers Meatloaf with Garlic Mashed Potato & Savory Beef Gravy. more...
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Losing 1.3 kg a Week
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clairsheart's Weight History
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