texan79's Journal, 05 Sep 15

I did good but went out to eat with family at a mexican restaurant. I ate some nachos and one taco and that made me gain. Next time I will go in prepared on what I can eat. Didn't have much money to spend so the fajitas were too much and a taco salad had the spicy meat on it and I am not into spicy.
89.5 kg Lost so far: 13.4 kg.    Still to go: 28.3 kg.    Diet followed: Reasonably Well.
Gaining 7.0 kg a Week

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Sometimes we just do the best we can - you will rebound! 
05 Sep 15 by member: HCB

     
 

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