br_e_co's Journal, 04 Sep 15

br_e_co's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 September 2015

70.9 kg Lost so far: 10.7 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 September 2015:

2028 kcal

Fat: 101.75g | Prot: 90.26g | Carbs: 185.10g. Breakfast: Coffee (Brewed From Grounds). Lunch: Tortilla Corn Chips, Great Value White Cheese Mexican Style Queso Dip, Trader Joe's Rolled Chicken Tacos. Dinner: Chick-fil-A Chicken Sandwich, Chick-fil-A Chicken Nuggets (12 Count), Chick-fil-A Waffle Potato Fries (Small). Snacks/Other: Trader Joe's Old Fashioned Blister Peanuts, Lundberg Sea Salt Rice Chips. more...