billtech66's Journal, 03 Sep 11

154.2 yest,
69.9 kg Lost so far: 0.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2011:
2189 kcal Fat: 73.93g | Prot: 111.59g | Carbs: 284.91g.   Breakfast: Pears, Organic Hemp Protein Powder, BillsBuckwhPancakeMix 3.527oz 100g, Antioxidant Blend Dried Fruit, Honey, Water, Ginger, Egg. Lunch: VITA, THIGH CHICKEN MEAT. Snacks/Other: Soft Baked Granola Cookie - Fruit & Nut. more...
Losing 0.8 kg a Week

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billtech66's Weight History


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