megan4's Journal, 31 Aug 15

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Not bad but not great.

78.5 kg Lost so far: 0 kg. Still to go: 78.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2015:

457 kcal

Fat: 15.88g | Prot: 29.64g | Carbs: 69.97g. Breakfast: Coffee (Brewed From Grounds) , General Mills Fiber One Bran cereal, Silk Pure Unsweetened Almond Milk, Blueberries , International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Hellmann's Low Fat Mayonnaise Dressing, Baked or Broiled Cod. more...

2200 kcal

Exercise: Tennis - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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megan4's Journal, 31 Aug 15

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megan4's Weight History