Weigh In record (no journal entry) for 31 August 2015
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74.8 kg
Lost so far: 32.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 54.00g | Prot: 59.00g | Carbs: 152.25g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Steak n Shake Chicken Melt, Steak n Shake Strawberry Milk Shake (Regular). more...
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Losing 1.1 kg a Week
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clairsheart's Weight History
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