Weigh In record (no journal entry) for 28 August 2015
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108.9 kg
Lost so far: 21.8 kg.
Still to go: 20.4 kg.
Diet followed: Poorly.
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111 kcal
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Fat: 0.34g | Prot: 13.36g | Carbs: 16.11g.
Breakfast: Dannon Light & Fit Greek - Vanilla. Lunch: Jalapeno Peppers, Cucumber (with Peel). more...
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Gaining 3.2 kg a Week
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