Weigh In record (no journal entry) for 28 August 2015
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75.2 kg
Lost so far: 31.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 112.50g | Prot: 110.00g | Carbs: 159.00g.
Breakfast: FITLIFE Vanilla Carmel Creme (Amplify Smoothie), Medi weightloss Medi weightloss signature vanilla whey protein shake. Lunch: Dunkin' Donuts Sausage, Egg & Cheese on Croissant. Dinner: Lean Cuisine Cafe Classics Grilled Chicken Caesar. Snacks/Other: Dunkin' Donuts Blueberry Cake Donut. more...
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Gaining 1.0 kg a Week
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clairsheart's Weight History
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