Sdbai3's Journal, 26 Aug 15

Slow and steady wins the race. Operative word here is SLOW! UGH! But so thankful!

87.5 kg Lost so far: 33.6 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

Losing 0.6 kg a Week

Comments

Nice drop! You are doing great, just remember how long it took you to put the weight on.

26 Aug 15 by member: CatHerder

Good for you! Hang with it, slow losses are lasting losses.

26 Aug 15 by member: HCB

You are doing so well and yes slow and steady is where it is at that translates to Permanent weigh loss :)

26 Aug 15 by member: Rockiesfan


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sdbai3's Weight History