Weigh In record (no journal entry) for 26 August 2015
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74.9 kg
Lost so far: 32.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 57.84g | Prot: 113.69g | Carbs: 257.95g.
Breakfast: FITLIFE Vanilla Carmel Creme (Amplify Smoothie), Medi Signature Vanilla Shake, Campbell's V-8 100% Vegetable Juice. Lunch: Silk Unsweetened Soymilk, FITLIFE Vanilla Carmel Creme (Amplify Smoothie), Smart Ones Smart Creations Chicken Fettucini. Dinner: Pepperidge Farm Goldfish Original Crackers, Fresh & Easy Chicken Caesar Salad Bowl. Snacks/Other: Kellogg's Pop-Tarts Frosted - Strawberry, Peach. more...
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Gaining 3.8 kg a Week
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clairsheart's Weight History
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