Weigh In record (no journal entry) for 24 August 2015
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116.6 kg
Lost so far: 34.0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 93.97g | Prot: 65.59g | Carbs: 91.20g.
Breakfast: Challenge Salted Butter, Bistro MD Blueberry Waffles with Mixed Berry Compote. Lunch: Marie's Chunky Blue Cheese Dressing, Schlotzsky's Deli Ham & Turkey Chef Salad, Cheeseburger (Large, Single Patty with Condiments and Vegetables). Dinner: Applebee's Loaded Baked Potato. more...
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Losing 0.6 kg a Week
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