Weigh In record (no journal entry) for 24 August 2015
|
73.8 kg
Lost so far: 33.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
2134 kcal
|
Fat: 95.19g | Prot: 95.95g | Carbs: 225.05g.
Breakfast: Bananas, Dunkin' Donuts Apple Fritter, Premier Nutrition High Protein Shake - Vanilla. Lunch: Lay's Barbecue Potato Chips. Dinner: Simply Potatoes Traditional Mashed Potatoes, Meat Loaf Made with Beef in Tomato-Based Sauce. Snacks/Other: Kellogg's Pop-Tarts Frosted - Strawberry. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|