Weigh In record (no journal entry) for 21 August 2015
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109.6 kg
Lost so far: 21.0 kg.
Still to go: 21.1 kg.
Diet followed: 100%.
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292 kcal
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Fat: 5.95g | Prot: 20.80g | Carbs: 43.06g.
Breakfast: Dannon Light & Fit Greek - Vanilla. Lunch: Boiled Egg, Tomatoes, Cucumber (Peeled). Dinner: Pears. more...
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Losing 5.7 kg a Week
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