Weigh In record (no journal entry) for 20 August 2015
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137.7 kg
Lost so far: 46.4 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 30.22g | Prot: 48.53g | Carbs: 26.00g.
Breakfast: Medifast Oatmeal Raisin Crunch Meal Bar. Lunch: Grilled Chicken, Bob Evans Vinegar & Oil Dressing (Dinner). Snacks/Other: Medifast Oatmeal Raisin Crunch Meal Bar. more...
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Losing 0.1 kg a Week
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lovergirl654's Weight History
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