GMark2's Journal, 20 Aug 15

Weigh In record (no journal entry) for 20 August 2015
110.4 kg Lost so far: 20.2 kg.    Still to go: 22.0 kg.    Diet followed: 100%.

View Diet Calendar, 20 August 2015:
376 kcal Fat: 6.58g | Prot: 34.65g | Carbs: 49.35g.   Breakfast: Dannon Light & Fit Greek - Vanilla. Lunch: Cucumber (Peeled), Tomatoes, Boiled Egg. Dinner: Dannon Light & Fit Greek Yogurt - Blueberry, Granny Smith Apples, Young Green Onions, Chicken Stock. more...
Gaining 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


GMark2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.