Weigh In record (no journal entry) for 31 August 2011
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167.5 kg
Lost so far: 1.8 kg.
Still to go: 85.8 kg.
Diet followed: Reasonably Well.
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2794 kcal
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Fat: 118.28g | Prot: 112.69g | Carbs: 319.70g.
Breakfast: Fresh Fruit Salad. Lunch: Fried Pork Chop. Dinner: Everything Omelette. Snacks/Other: Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Pop Tarts Smore, Pop Tarts Strawberry, Baby Clams Fancy Whole, 1/3 Less Fat Neufchatel Cream Cheese. more...
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Losing 2.1 kg a Week
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lovergirl654's Weight History
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