Weigh In record (no journal entry) for 19 August 2015
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110.2 kg
Lost so far: 20.4 kg.
Still to go: 21.8 kg.
Diet followed: 100%.
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420 kcal
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Fat: 7.95g | Prot: 39.66g | Carbs: 51.16g.
Breakfast: Dannon Light & Fit Greek - Vanilla. Lunch: Kroger Low Fat Cottage Cheese, Skinless Chicken Breast, Red Onions, Mushrooms, Boiled Egg. Dinner: Naturalife Pitted Prunes, Mushrooms, Chicken Stock, Young Green Onions, Pears. more...
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Losing 12.1 kg a Week
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