Weigh In record (no journal entry) for 19 August 2015
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75.0 kg
Lost so far: 32.0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 78.40g | Prot: 71.72g | Carbs: 156.66g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla, Premier Nutrition High Protein Shake - Vanilla. Lunch: Plums, Green Giant Antioxidant Blend Vegetables, Bacon, Egg and Cheese Croissant Sandwich. Snacks/Other: Pillsbury Cookies Ready To Bake - Chocolate Chunk & Chip, Oreo Golden Oreo, Entenmann's Apple Pie. more...
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Losing 5.7 kg a Week
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clairsheart's Weight History
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