Weigh In record (no journal entry) for 18 August 2015
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75.8 kg
Lost so far: 31.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 56.00g | Prot: 86.00g | Carbs: 152.00g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Denny's Fish & Chips (French Fries). Dinner: Lean Cuisine Grilled Chicken Primavera. more...
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Gaining 2.2 kg a Week
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clairsheart's Weight History
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