Weigh In record (no journal entry) for 17 August 2015
|
100.2 kg
Lost so far: 1.4 kg.
Still to go: 27.7 kg.
Diet followed: 100%.
|
|
1203 kcal
|
Fat: 84.63g | Prot: 63.39g | Carbs: 43.13g.
Breakfast: Sweeteners (Saccharin), Coffee (Brewed From Grounds), Heavy Cream. Lunch: McDonald's Cheeseburger (No Bun), McDonald's Premium Bacon Ranch Salad with Grilled Chicken. Dinner: Atkins Dark Chocolate Royale Shake, Hass Avocado. Snacks/Other: Kroger Unsalted Mixed Nuts, Fresh Lemon Juice. more...
|
Losing 1.8 kg a Week
|
 Comments
Yay - you are back and look at that loss! Awesome!
|
17 Aug 15 by member: kattay
|
Thank you, guys, it feels so good to back and somewhat in back in control :-) Best to everyone. Thanks for writing.
19 Aug 15 by member: auroraioanid
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
auroraioanid's Weight History
|