Weigh In record (no journal entry) for 29 August 2011
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76.1 kg
Lost so far: 7.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 76.00g | Prot: 66.70g | Carbs: 14.63g.
Breakfast: vanilla atkins. Lunch: Pork Loin (Country-Style Ribs). Dinner: baking powder, flax seed, egg. Snacks/Other: Sugar Free Caramel Syrup, No Calorie Sweetener Packets, Heavy Cream, Coffee. more...
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steady weight
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Lisa Kay's Weight History
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