Weigh In record (no journal entry) for 12 August 2015
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67.9 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2217 kcal
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Fat: 102.99g | Prot: 92.57g | Carbs: 225.72g.
Breakfast: Olivers grocery 61% Cacao Choc Coconut Chews (15g each piece), Cypress Grove Chevre Humboldt Fog, Yellow Summer Squash, Zucchini, Egg, Bratwurst, Trader Joe's Manchego Cheese, Tomatoes, Spectrum Organic Virgin Coconut Oil, Kirkland Signature Crumbled Bacon, Onions, Kirkland Signature Wholesome Fruit & Nuts. Lunch: BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bananas, Kelp Seaweed, Whole Foods Market Nutritional Yeast, Trader Joe's Raw Pumpkin Seeds, Akashi Kashi GoLean Crunch Protein & High Fiber Cereal. Dinner: Kirkland Extra large Peanuts 28g, Merlot Wine, Pears. Snacks/Other: Cypress Grove Chevre Humboldt Fog. more...
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Losing 0.3 kg a Week
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billtech66's Weight History
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