billtech66's Journal, 11 Aug 15

Weigh In record (no journal entry) for 11 August 2015
67.9 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 11 August 2015:
2843 kcal Fat: 164.36g | Prot: 104.57g | Carbs: 228.04g.   Breakfast: Onions, Kirkland Signature Crumbled Bacon, Spectrum Organic Virgin Coconut Oil, Tomatoes, Trader Joe's Manchego Cheese, Johnsonville Original Bratwurst, Egg, Zucchini, Yellow Summer Squash. Lunch: Kirkland Extra large Peanuts 28g, Double Rainbow Sorbet, Coconut, Disaronno Amaretto, Costco Aussie Bites, Basil, Colavita Balsamic Vinegar, Cucumber (Peeled). Dinner: Merlot Wine, Turmeric (Ground), Nature Made Magnesium Citrate, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Black Pepper, Lemon Juice, Cypress Grove Chevre Humboldt Fog, Kirkland Signature Wholesome Fruit & Nuts. Snacks/Other: Olivers grocery 61% Cacao Choc Coconut Chews (15g each piece), Pears. more...
Gaining 1.6 kg a Week

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billtech66's Weight History


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