Weigh In record (no journal entry) for 11 August 2015
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113.2 kg
Lost so far: 17.4 kg.
Still to go: 24.8 kg.
Diet followed: 100%.
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436 kcal
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Fat: 4.88g | Prot: 58.21g | Carbs: 41.00g.
Breakfast: Dannon Light & Fit Greek - Vanilla, Sweet Cherries. Lunch: Skinless Chicken Breast, Embasa Chipotle Peppers in Adobo Sauce, Green Cabbage, Tomatoes, Skinless Chicken Breast, Onions. Dinner: LaBrea Bakery French Demi Baguette, Chicken Stock, Skinless Chicken Breast. Snacks/Other: Kiihne Garlic barrel pickles, Kiihne Garlic barrel pickles, Kirkland Signature Artichoke Hearts Marinated in Oil. more...
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Losing 1.3 kg a Week
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