|
At a weight stall so time to change things up :)
|
97.5 kg
Lost so far: 52.2 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
655 kcal
|
Fat: 34.89g | Prot: 66.11g | Carbs: 14.92g.
Lunch: Boiled Egg, Heluva Good HELUVA GD XSHRP STICK YLW. Dinner: Kraft Natural Finely Shredded Low-Moisture Italian Mozzarella & Parmesan Cheese, Uncooked Boneless Chicken Breast, Kikkoman Stir-Fry Sauce, tops eggs, Mushrooms, Brown and Serve Reduced Fat Turkey Sausage, Zucchini. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonthronm's Weight History
|