clairsheart's Journal, 10 Aug 15

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Weigh In record (no journal entry) for 10 August 2015

73.3 kg Lost so far: 33.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2015:

691 kcal

Fat: 11.81g | Prot: 44.46g | Carbs: 106.38g. Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Plums, Green String Beans, Lean Cuisine Culinary Collection Chicken Carbonara. Dinner: Breyers Smooth & Dreamy Fat Free Creamy Vanilla Ice Cream. Snacks/Other: Sweet 2 Eat Peaches, Kraft Cool Whip. more...

1864 kcal

Exercise: Vacuuming - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.7 kg a Week

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clairsheart's Journal, 10 Aug 15

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clairsheart's Weight History