Weigh In record (no journal entry) for 28 August 2011
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69.9 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 86.45g | Prot: 67.77g | Carbs: 282.55g.
Breakfast: Dijon Mustard, Daily Bread Sprouted Whole Grain, Beef Franks. Lunch: Unsweetened Coconut Milk, Raspberries, Ginger, GOLEAN Crunch! Protein & High Fiber Cereal. Snacks/Other: Lowfat Brownie, Soft Baked Granola Cookie - Fruit & Nut. more...
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Gaining 1.9 kg a Week
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billtech66's Weight History
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