Weigh In record (no journal entry) for 07 August 2015
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113.9 kg
Lost so far: 16.8 kg.
Still to go: 25.4 kg.
Diet followed: 100%.
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272 kcal
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Fat: 3.38g | Prot: 37.38g | Carbs: 24.51g.
Breakfast: Dannon Light & Fit Greek - Vanilla, Publix Red Seedless Grapes. Lunch: Kroger Low Fat Cottage Cheese, Skinless Chicken Breast, Onions, Mushrooms, Tomatoes. more...
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Losing 7.6 kg a Week
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