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well the vacation weight is gone,, I made it into the 150's and Life is good, getting activity in, Staying on plan things are going well I Love the LCHF Lifestyle .
Thank you Jesus :-)
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72.2 kg
Lost so far: 10.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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Losing 1.9 kg a Week
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