Weigh In record (no journal entry) for 27 August 2011
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106.7 kg
Lost so far: 54.3 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 24.05g | Prot: 38.48g | Carbs: 11.60g.
Lunch: jarlsberg, Deli Ham, tofu pouches. Dinner: wing stop, bok choy, tofu azumaya, soy sauce, lemon, shirataki, fish sauce, sesame chili oil, garlic chive, broccoli. more...
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Losing 2.4 kg a Week
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lowcarbguy's Weight History
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