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Pretty safe to say that I have plateaued. Today will be an apple day.
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116.5 kg
Lost so far: 14.2 kg.
Still to go: 28.0 kg.
Diet followed: 100%.
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360 kcal
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Fat: 1.17g | Prot: 1.80g | Carbs: 95.30g.
Breakfast: Granny Smith Apples. Lunch: Granny Smith Apples. Dinner: Granny Smith Apples. more...
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Losing 1.9 kg a Week
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