Weigh In record (no journal entry) for 27 August 2011
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89.4 kg
Lost so far: 7.6 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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3141 kcal
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Fat: 192.53g | Prot: 203.17g | Carbs: 57.68g.
Breakfast: Spinach, butter, Cheddar Cheese, Egg, Bacon. Lunch: Veggie Delite Salad, Ranch Salad Dressing, Chipotle Southwest Sauce, Spinach, mayo, tuna. Dinner: buffalo wild wings caribbean, buffalo wild wings traditional. Snacks/Other: ham, mayon, diet coke, diet mountain dew, coors light. more...
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Losing 3.2 kg a Week
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bankgirl1's Weight History
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