Weigh In record (no journal entry) for 05 January 2009
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74.5 kg
Lost so far: 0 kg.
Still to go: 11.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 January 2009:
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1162 kcal
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Fat: 41.59g | Prot: 99.23g | Carbs: 107.93g.
Breakfast: fat free light active yogurt, Fiber One Bran cereal, sweet and low, Fat free milk, coffee. Dinner: chicken stew, Chicken Curry. more...
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2379 kcal
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Exercise:
Desk Work - 2 hours, Housework - 2 hours, wii fit - 1 hour, Resting - 13 hours, Sleeping - 6 hours. more...
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