Weigh In record (no journal entry) for 02 August 2015
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88.1 kg
Lost so far: 24.9 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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1461 kcal
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Fat: 43.25g | Prot: 51.66g | Carbs: 217.52g.
Breakfast: Liga Belvita Breakfast, Harde Kaiserbroodjes, Coffee, Peijnenburg Ontbijtkoek Gesneden Minder Suiker, Tomatoes, Gekookt Ei. Lunch: Carrots, Bananas. Dinner: Frieten, Wit Brood, AH Kip Ragout. more...
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Losing 0.7 kg a Week
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