Steven Lloyd's Journal, 31 Jul 15

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Weigh In record (no journal entry) for 31 July 2015

108.9 kg Lost so far: 0 kg. Still to go: 18.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 July 2015:

1962 kcal

Fat: 104.88g | Prot: 76.56g | Carbs: 98.45g. Breakfast: Blue Diamond Lightly Salted Almonds. Dinner: Earls Italian Chicken Clubhouse, Earls Mixed Field Greens Salad, Red Table Wine, Red Table Wine. Snacks/Other: Guinness Draught Stout Beer, Dry Roasted Almonds (with Salt Added). more...

3079 kcal

Exercise: Elliptical - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

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Steven Lloyd's Weight History

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Steven Lloyd's Journal, 31 Jul 15

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Steven Lloyd's Weight History