inmsweantitrust's Journal, 31 Jul 15

Weigh In record (no journal entry) for 31 July 2015
82.1 kg Lost so far: 66.8 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2015:
1463 kcal Fat: 72.22g | Prot: 87.34g | Carbs: 110.90g.   Breakfast: Sugared or Glazed Doughnuts. Lunch: Ice Cream Cone, Bacon, Perdue Grilled Chicken Breast Strips, Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Cooked Okra, Fresh & Easy Beef Sliders, Texas Roadhouse Side Salad. Snacks/Other: Ice Cream Cone. more...
Losing 12.7 kg a Week

2 Supporters    Support   

Comments 
Nice drop! 
31 Jul 15 by member: CatHerder
Nice loss. 
31 Jul 15 by member: JDbowler

     
 

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inmsweantitrust's Weight History


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