DianneGardner's Journal, 29 Jul 15

Ok..am close to goal weight...
51.6 kg Lost so far: 5.5 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2015:
700 kcal Fat: 5.38g | Prot: 23.04g | Carbs: 144.18g.   Lunch: Summer Squash, Nuts.com red popcorn, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread. Snacks/Other: Nuts.com red popcorn, Birds Eye Broccoli Florets, Russet Potatoes (Flesh and Skin, Baked), vegan ice cream. more...
Losing 0.2 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DianneGardner's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.