Weigh In record (no journal entry) for 24 July 2015
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119.3 kg
Lost so far: 11.3 kg.
Still to go: 30.8 kg.
Diet followed: 100%.
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497 kcal
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Fat: 15.50g | Prot: 48.50g | Carbs: 43.22g.
Breakfast: Sweet Cherries, Dannon Light & Fit Greek - Vanilla. Lunch: Tomatoes, Boiled Egg. Dinner: McDonald's Premium Southwest Salad with Grilled Chicken. more...
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Losing 3.8 kg a Week
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