Weigh In record (no journal entry) for 24 August 2011
|
70.0 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2052 kcal
|
Fat: 57.09g | Prot: 67.80g | Carbs: 344.82g.
Breakfast: Daily Bread Sprouted Whole Grain Sodium Free, Honey, Smooth Peanut Butter (Reduced Fat), spirulina seaweed (Dried), Ginger. Lunch: California Avocados, Chicken Cilantro Mini Wontons, All Natrual Potstickers, Ghee (Clarified Butter). Snacks/Other: Lemon Pudding (1 oz), Meringue (30g), York Peppermint Patty (39g FULL Size). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billtech66's Weight History
|