Weigh In record (no journal entry) for 20 July 2015
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93.9 kg
Lost so far: 10.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 2.00g | Prot: 6.00g | Carbs: 25.00g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry (170g). more...
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Gaining 1.1 kg a Week
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