Weigh In record (no journal entry) for 16 July 2015
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65.6 kg
Lost so far: 24.4 kg.
Still to go: 14.6 kg.
Diet followed: 100%.
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889 kcal
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Fat: 17.01g | Prot: 71.26g | Carbs: 110.16g.
Breakfast: Skinless Chicken Breast, Frischeria Chili con Carne, Frischeria Chili con Carne. Snacks/Other: Ice Cream, Apples, Ice Cream, Ice Cream, Apples. more...
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Losing 4.2 kg a Week
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