Weigh In record (no journal entry) for 13 July 2015
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119.9 kg
Lost so far: 30.7 kg.
Still to go: 31.5 kg.
Diet followed: Poorly.
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1594 kcal
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Fat: 99.86g | Prot: 114.03g | Carbs: 50.80g.
Breakfast: Sweet Leaf Stevia, Stash Moroccan Mint Green Tea, Organic Valley Organic Brown Eggs (Large). Dinner: Wendy's French Fries (Small), Garcia Baquero Iberico Cheese, Sea King Dill Marinated Smoked Salmon, Wendy's Double Stack. Snacks/Other: Tazo Chocolate Sea Salt & Almond 80% Dark Stone Ground. more...
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Losing 0.0 kg a Week
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